zoom cross country time

his term we have cross country, cross country is where you run a distance eg 2000 meters to get fitter.  With a bit of luck you get into a towns competition and if you win that then a regional and then an international competition. But I am not the best runner sad. This can also help your health and grades because when you run you get air into your lungs witch aerates your lungs and help your brain. thank you for listening

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